Hair growth can be obtained by following the principles of ayurvedic medicine. Based on the principles of the three doshas, wind, bile and phlegm, called Vatha, Pitta and Kapha, Ayurveda uses certain remedies to regulate the functions each of these doshas need to promote. The dosha that helps stimulating growth of hair is Pitta, but too much of it can lead to hair loss as well. Because it is involved in digestive functions and in metabolism, Pitta dosha can help the proper nourishment of hair, which is why ayurvedic treatment for loss of hair usually involves remedies for excess of Pitta. Such treatment is based on certain spices that perform an important role in growth of hair.
Black pepper
A very important spice used in Ayurveda is black pepper. The Sanskrit name of this spice is Marich, which means 'sun', and it is considered that it holds a small amount of solar energy in it. This spice is essential for promoting the well functioning of digestive functions. Since hair needs to be nourished in order to grow, this spice is recommended in ayurvedic treatment for hair loss, as it can increase the digestion of food and the blood circulation.
Coriander
Coriander is one of the spices used to regulate the excess of Pitta dosha in the body. As an excess of this dosha can lead to loss of hair, it is important to include some of this spice in your daily foods, until your hair growth goes back to normal. It is also used in treating skin and hair ailments, promoting their health.
Fennel
The balance of doshas inside the body is easily corrected by a regular intake of fennel. This spice is very popular in India, and it is seldom used at the end of each meal, to refresh the breath and help digestion. One of its most important roles is to cast away stagnation, which is why it is recommended for growing hair.
Ginger
Used for promoting healthy blood flow, ginger is an ayurvedic spice seldom used in treating loss of hair and promoting hair growth. Like fennel, it acts as an agent against stagnation, which is why it is useful for growth of hair, as well.
Sesame
Sesame seeds are often recommended as treatment for increasing hair, since they are rich in magnesium and calcium, two minerals that are much needed by the hair in order to grow.
Saffron
Saffron is the ayurvedic spice that promotes tissue growth. It rejuvenates the blood and helps metabolism, two important factors for promoting hair growth.
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